Terms & Conditions
Legal Disclaimer
The information provided on GainandSustain.com, including personalized workout programs, nutritional recommendations, and guidance, is intended for educational and informational purposes only.
Gain and Sustain does not provide medical, nutritional, or health advice, and the content on this website is not a substitute for professional consultation with a qualified healthcare provider, licensed nutritionist, or medical doctor. Always consult with your physician or other qualified healthcare professional before starting any new exercise or nutritional program to ensure it is appropriate for your individual health needs and conditions.
By using this website, you acknowledge and agree that any reliance on the information provided is at your own risk. Gain and Sustain, its owner, and affiliated parties are not responsible for any injuries, health complications, or other issues that may arise from the use of the programs or recommendations offered through this site.
All results and outcomes from the use of Gain and Sustain's services are individual and not guaranteed. Your success depends on a variety of factors, including your commitment, lifestyle, and adherence to the guidance provided.
If you experience any pain, discomfort, or adverse effects while following a program, discontinue immediately and seek advice from a healthcare professional.
For further inquiries, please contact CoachMat@gainandsustain.com.
Understanding Terms & Conditions
Welcome to GainandSustain.com. By accessing or using this website and its services, you agree to comply with and be bound by the following Terms and Conditions. Please read these terms carefully. If you do not agree with any part of these terms, you should not use this website or our services.
1. Use of Services
GainandSustain.com provides personalized workout programs and nutritional guidance for informational and educational purposes only. These services are not a substitute for professional medical advice, diagnosis, or treatment.
You must be at least 18 years old or have parental consent to use our services.
2. User Responsibilities
You agree to provide accurate, complete, and up-to-date information when signing up for services to ensure that the programs provided are tailored appropriately to your needs.
You are responsible for adhering to the program and consulting a healthcare provider before starting any exercise or dietary plan.
You agree not to use this website or its services for any illegal or unauthorized purpose.
3. Medical Disclaimer
Gain and Sustain does not employ licensed medical professionals, doctors, or nutritionists. All recommendations and guidance are based on general fitness and nutritional knowledge.
Always consult with a qualified healthcare professional before beginning any new fitness program or making changes to your diet.
4. Intellectual Property
All content, including text, graphics, logos, and programs, on GainandSustain.com is the property of Gain and Sustain and is protected by copyright and trademark laws.
You may not copy, distribute, modify, or reproduce any content without prior written consent from Gain and Sustain.
5. Payment and Refund Policy
Payment for services must be made in full or by installments before gaining access to personalized programs.
Refunds may be issued at the discretion of Gain and Sustain and must be requested within 3 days of purchase. Refunds will not be provided for services already rendered.
6. Limitation of Liability
Gain and Sustain is not liable for any injuries, damages, or losses resulting from the use of its programs, guidance, or services.
You agree to use Gain and Sustain's services at your own risk.
7. Privacy Policy
Your personal information will be handled in accordance with our Privacy Policy. We do not share your information with third parties without your consent.
8. Termination of Services
Gain and Sustain reserves the right to terminate or suspend your access to its services at any time for violation of these Terms and Conditions or for any other reason deemed necessary.
9. Changes to Terms and Conditions
Gain and Sustain reserves the right to update or modify these Terms and Conditions at any time. Changes will be posted on this page, and continued use of the website constitutes acceptance of those changes.
10. Governing Law
These Terms and Conditions are governed by and construed in accordance with the laws of Pennsylvania. Any disputes arising from these terms shall be resolved in the courts of Pennsylvania.
By using GainandSustain.com and its services, you acknowledge that you have read, understood, and agreed to these Terms and Conditions.